Spine Design
The ProForm Abs exercise machine puts you in the perfect position - up off the floor - to isolate your abdominal muscles. You'll work out more comfortably because you are sitting upright and supported throughout the entire range of motion for your exercises.

Flex Band (optional)
The Flex Band Resistance System lets you add a variety of highly effective upper-body toning routines in a snap! The Flex Band Resistance System comes complete with three sets of resistance bands: light, medium and heavy, and one pair of handles.

Three-in-One Workout
Targets your entire core - you can shape and tone your abs, obliques and lower back all without changing exercise machines.

Fold-Flat Design
The ProForm Abs folds flat, so when it is not in use, you can easily store it out of the way.

ProForm Abs Workout DVD
Now you can get great fitness results even faster. The ProForm Abs comes with a FREE workout DVD that shows you how to get the most from your new machine in the least amount of time.

ProForm Abs Diet
We have created a comprehensive eating guide that includes 60 healthy recipes, an eight-week meal plan and grocery lists created by a licensed dietician.