48 Built-In Preset Workouts
Get the exact workout you've been searching for with the 48 built-in workouts. Work on endurance and performance goals with 28 Performance Workouts or focus on losing weight with 20 Weight Loss Workouts. Each workout was designed by a Certified Personal Trainer and the resistance and time length are predetermined. The elliptical automatically adjusts the resistance so you can focus on the workout!
CardioGrip™ Heart Rate Monitor
Make the most out of every workout by monitoring your heart rate with sensors built right into the handlebars. They will ensure you are in the right training zone for your goals.
iFit® Built-In, with 1 Yr. Free Subscription
Get smarter workouts and faster results with iFit®
. Featuring workouts powered by Google Maps™, training with Jillian Michaels and automatic speed and incline controls, this wireless technology is the ultimate workout experience! Now you can customize your own fitness program, receive automatic workout downloads and manage your profile online.
Google and Google Maps are registered trademarks of Google, Inc. Learn More
Upper-Body Workout Arms
Burn more calories and add muscle tone with the upper-body arms that provide a great total-body workout and increased cardio benefits.
Oversized, Traction-Control Pedals
These large pedals allow you a number of different foot positions and provide great stability as you exercise. The traction-control pedals offer great stability as you exercise, letting you focus on your workout!
7" Full Color Touch Screen
Go online while you work out! This 7" full-color touch screen allows you to connect to your home's wireless network to check the news, read email, watch sports highlights, get on Facebook and more while you exercise. You can navigate through workout stats and options with the swipe of a finger. This innovative new screen lets you quickly view your speed, time, distance, calories burned, and pulse. Plus, it's integrated with iFit® so you can watch your workout progress on the course map.
In-Handle Ramp and Resistance Control
Scroll through your workout resistance and ramp incline and decline settings with these convenient in-handle controls. Easily add intensity to your workout without losing focus.
Compatible Music Port for iPod®
Move to the beat of your favorite music with this built-in sound system. Plug your iPod®*, or MP3 Player, into the Interplay™ Music Port for unbeatable sound quality. With the iPod® resting on the console shelf, it's within easy reach and leaves the controls right at your fingertips. *iPod is a trademark of Apple, Inc., registered in the US and other countries. iPod® not included.
Intermix Acoustics™ 2.0
Enjoy your favorite media with this built-in sound system that produces a broad range of frequencies and rich, equalized sound.
8" CoolAire™ Workout Fan
Stay cool and fresh during your workout with the innovative CoolAire™ Workout Fan. It's built right into the console, just like the AC in your car, allowing you to quickly adjust the settings.
Water Bottle Holder
Water Bottle Holder.
1-20 1-Touch™ Resistance Levels
To burn more calories, increase intensity and improve muscle tone, simple adjust the elliptical's resistance level with the touch of a button. Choose from 1–20 resistance levels to enhance any workout.
20"–22" Power Adjustable Stride
Achieve better muscle definition by changing your workout stride. As you change the incline from 10 to 20 degrees the stride length automatically adjusts from 20" - 22".
20° Incline, -10° Decline Power Ramp™
With our new decline technology now you not only get a great workout by working different muscles, the terrain of iFit live is even more real.
This elliptical accommodates up to 375 lbs.
SMR™ Silent Magnetic Resistance
This smooth, frictionless resistance system allows you to adjust your workout intensity without interrupting your workout.
Step up to a maximum stride length and an extra smooth ride with a front drive elliptical. These ellipticals offer a small footprint with large calorie-burn results. Crank up the resistance to get your heart pounding and you'll be on your way to your fitness success.
Lifetime Frame Warranty, 5-Year Parts Warranty and 2-Year Labor Warranty
The NordicTrack Pro 3500 is protected with a Lifetime Frame Warranty, 5-Year Parts Warranty and 2-Year Labor Warranty.