20 Personal Trainer workouts adjust the resistance of the elliptical to focus on aerobic, weight loss, or performance goals. It also has 2 Heart Rate workouts that help you stay in your target heart rate zone by automatically increasing the resistance when you need to raise your heart rate and decreasing the resistance when you need to lower it. Additionally, it features 2 Create & Save™ workouts that you can create and save yourself.

Make the most out of every workout by monitoring your heart rate with these sensors that are built into the handlebars to ensure you are in the right training zone for your goals.

These large, cushioned pedals allow you a number of different foot positions and provide great stability as you exercise.

Technology once only available on health club equipment, this cable ready, interactive TV is built right into the elliptical console. There is an on-screen display that allows you to watch TV and track your workout progress at the same time. You can choose to display all your workout info at once, pick your favorites or clear the screen and lose yourself in your favorite TV show.

An indicator light alerts you when it's time to work a little harder or slow down so you can get the most out of every workout.