Average Rating:2.5 / 5.0

Tone muscle, increase cardio endurance and lose weight with the Jillian Michaels Ultimate Body Shop! This total-body workout targets your arms, shoulders, back, abs, hips, thighs and calves. Using your body weight as natural resistance, this resistance system allows you to increase your workout from beginner to serious athlete by simply adding one of the quick-adjust resistance bands. And, with iFit® Workout Card Technology, Jillian Michaels coaches you through your workout. Plug the included workout card into the interactive console and Jillian will help you reach your goals in only 8 weeks!