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By Merdine R (Canby, OR) on Jan 19, 2011
Comments: I absolutely LOVE this machine. It really does what it says it will do. I have worked out on a regular basis for 40 years and love my Proform treadmill. This Abglider give me a really good all around workout. I use my Abglider at least twice a day...once before getting on my Proform treadmill for an hour. I then hop on the Abglider for a good 20 minutes before going to bed. It not only is reducing my waist but firming up my arms and really stretches out the muscles in my back.