A Powerful Workout
By Tom H (Union, WA) on (Jan 19, 2011)
Comments: I had to get stronger to actually control the motion of the swivel-scrunches...but then that's the point. I am very happy with the all around fitness the Ab Glider is providing me. The plank exercises are especially effective. I didn't realize I was so weak in some areas and I am just so happy that this is helping me so much. Other methods of exercise did not provide such a powerful workout.
Burn calories and tighten your tummy with the ProForm™ Ab Glider. Unlike other ab machines, the Ab Glider combines circular and crunch motions to get optimum fat burning results. It's like having an Ab Coaster and Ab Circle Pro rolled into one great machine that targets your abs and obliques. A digital rep and calorie counter keep you on track. Plush, the Ab Glider comes with two workout DVDs and a weight loss eating guide.