Get The Abs You’ve Always Wanted Fast
Who wants a six pack?? And we’re not talking about a six pack that you drink. We’re talking abs! They seem to be one of the most desired visible traits to have, but also the most difficult to attain. But once you do, it’ll feel as if you’ve climbed Mount Everest; eureka, you’ve got abs!! Whether you’re wanting to achieve a six pack or going for a flat and smooth tummy, we will help to get you there.
Sure, we all want to look good, but there are multiple benefits to getting a strong core that doesn’t involve just looking fit either. Increasing the strength in your core will help to strengthen your back, which will also help your posture as well as increase your strength in your overall physical performance. Your core is your center that affects everything you do with form, speed, and performance. So, if you practice on creating your center, you will not only look good, but physically perform even better.
Now, back to looking good; try iFit’s 15-minute ab workout:
If you’re limited on time, try this ab variation:
Now, onto the most important component. We’re sure this isn’t the first time you’ll hear this, and it won’t be the last: you make abs in the kitchen! Think of your body as a machine; whatever you put in your tank is how your machine will look and perform. You can do as many ab exercises as you want, but if you’re feeding your body nonsense, it’ll counteract all that hard work. Try to focus on proper nutrition to chisel your way to your ideal physique. So, you have to start somewhere, right? Why not start with the first meal of the day, breakfast. Try iFit’s Breakfast Protein Challenge to fuel you, and provide beneficial nutrients that will help to feed those muscles:
The Breakfast Protein Challenge
The quicker you start and your ability to stay strict to your diet will help you see results quickly and easily! And remember, everyone is different so you may see results quicker or slower than others.
No more covering up at the pool or avoiding tight fitting clothes; show off those washboard abs with confidence!