Tagged: video

Get The Abs You’ve Always Wanted Fast

Who wants a six pack?? And we’re not talking about a six pack that you drink. We’re talking abs! They seem to be one of the most desired visible traits to have, but also...

ProForm Fitness Tips: How To Stretch Before Your Workout

“Hi, I’m Carissa. Your personal trainer from ProForm. Stretching is one of the most important parts of your day. If you’re someone who sits all day or performs a repetitive motion, frequent stretching allows those muscles to...