Posted on 2015-05-28
Did you know that looking good while exercising can actually improve your confidence and workout performance. However, some clothing—though attractive—can actually hinder your ability to work out and even cause injury. In order to avoid that catastrophe, know what to look for in athletic apparel.
We recommend professionally fitted shoes, comfortable socks, stretchy and breathable clothing, and wide headbands that block harmful UV rays if running outside.
The infographic below offers even more advice on fashion and function, as well as the proper way to care for fitness apparel so that it will last as long as possible. (read more)