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FREE Carbon HIIT H7 with 3-year iFIT Family membership
  • Protects floor
  • Durable vinyl
  • 40" x 80"
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ProForm HIIT Trainers Carbon HIIT H7  gallery thumnail i
ProForm HIIT Trainers Carbon HIIT H7  gallery thumnail i
ProForm HIIT Trainers Carbon HIIT H7  gallery thumnail i

Exclusive offer from ProForm financing

FREE Carbon HIIT H7 with 3-year iFIT Family membership

No money down


per month




APR financing

  • Indoor workout studio in your home with iFIT
  • Stream outdoor workouts around the globe with trainers
  • Trainers adjust resistance using LIVE Control technology
  • Discover an ever-growing library with thousands of workouts
See all specs
Discover the Trainer-Led Workouts
man using the Carbon HIIT H7

Interactive HIIT training

studio class from ifit

Studio classes

image of a scenic location of an ifit workout

Scenic locations

image of a cross-training workout from ifit


image of an interval training workout from ifit

Interval training

image of various ifit trainers

Variety of trainers

3-Year iFit® Family Membership
Interactive Training Sessions
Interactive Training Sessions

iFIT trainers move your transformation forward by interacting with and controlling the SMART HIIT Trainer’s resistance.

Streaming Global and Studio Class Workouts
Streaming Global and Studio Class Workouts

See the world while you run through cities and hike trails, or get pushed during a studio class, all while being led by a personal trainer in your home.

Connected Fitness Tracking
Connected Fitness Tracking

Check your progress as every training session is automatically recorded and even used to influence future exercises and nutrition plans.

◊iFIT experience shown. Internet and WIFI required. iFIT Family membership activation requires credit card and auto-renews for fee.

Train Higher. Train Harder.
image of the step path of the Carbon HIIT H7
Unique 10” Vertical Path

Unlike other stepper machines, the Carbon HIIT H7 is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength.

Woman riding the Carbon HIIT H7.
Activate More Muscles. Burn More Calories.

Combining a 10-inch vertical elliptical stepping path with powerful, upper-body punching actions, the Carbon HIIT H7 simulates stair climbing and boxing, allowing you to activate your calves, hamstrings, quads, glutes, biceps, and triceps—all in a single movement.

What is HIIT?
Man using the Carbon HIIT H7.

High Intensity Interval Training

HIIT, or High Intensity Interval Training, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short recovery periods. You’ll get and keep your heart rate up, burning more calories, and building strength throughout your workout.

Make Room for Your Life
Carbon HIIT H7 stored perfectly right by a stairway.
Perfect for the Home: Take Up Less Space

One of the biggest concerns people have about in-home fitness equipment is the amount of space it takes up. The Carbon HIIT H7 resolves those concerns. The compact footprint takes up half the space of a normal elliptical exercise machine, leaving you with room to roam.

silent magnetic resistance
Silence Never Sounded So Good

Forget noisy air resistance trainers. The Carbon HIIT H7 brings you SMR™ Silent Magnetic Resistance. It’s quiet, smooth, and durable so you can focus on your workout—without disturbing your home.

Woman riding the Carbon HIIT H7
Smooth Moving

Put your joints at ease while in the middle of a challenging workout. With the Carbon HIIT H7, your feet never leave the pedals, giving you a zero-impact experience to help reduce stress on your joints and back.

Tech Specs

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iFIT® Enabled, 3-Year Family Membership Included1


7” Smart HD Touchscreen

Heart Rate

EKG Grip Pulse Heart Rate Sensor2

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10” Vertical, 5” Horizontal

Resistance Levels

24 Resistance Levels with SMR™ Silent Magnetic Resistance


30 Lb. Effective Inertia-Enhanced Flywheel


Oversized, Cushioned Pedals

Upper-Body Grips

Multi-Function Handlebars

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CoolAire™ Workout Fan


Audio Auxiliary Port with Dual 2” Bluetooth® Speakers

Transport Wheels

Front-Mounted Transport Wheels

Water Bottle Holder

Water Bottle Holder

Leveling Feet

Oversized Leveling Feet

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Weight Capacity

325 Lb. Weight Capacity


10-Year Frame, 2-Year Parts, & 1-Year Labor Warranty


29.25" W x 66.7" D x 52" H

1. After 3 years, subscription auto-renews with fee. Internet and WIFI required. iFIT Family membership activation requires credit/debit card. Cancel at anytime.

2. Not a medical device. Many factors including your physical characteristics affect device accuracy.


Need more information?

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Ask an Expert

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We can help you choose the right equipment and answer any questions about payment options, delivery, assembly, and warranties. Enter your info below for a call at your convenience.

This call may be recorded for Training or Quality Purposes.

free info kit

Get a Free Info Kit

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The Free Info Kit can help you decide which equipment is right for you with more details about the best in fitness technology. Enter your email below to have it delivered to your inbox.

Interactive training with
a free HIIT Trainer.

Exclusive offer from ProForm financing

FREE Carbon HIIT H7 with
3-year iFIT Family membership
Carbon HIIT H7

No money down


per month




APR financing

Total of payments
0% APR for 36 months with Equal Payments: 0% APR from date of eligible purchase until paid in full. Monthly payment is the purchase amount divided by the number of months in the offer. Last payment may vary due to rounding. On-time payments will pay off the promotional balance. Advertised monthly payment amount excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing. Limited time offer. Standard account terms apply to purchases that do not qualify. New accounts: Standard Purchase APR 29.99%. Minimum interest charge $1. Existing accounts, see your credit agreement for applicable terms. Subject to credit approval. ProForm financing account issued by TD Bank, N.A.