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Retail Price: $999



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Top Features

Progress from Easy to Intense Resistance

Adjustable Air Resistance

With the adjustable air resistance mechanism, the 550R rower simulates the resistance you would feel if you were moving through water. You get all the fitness results of rowing without the sunburn.
Simply adjust the handle from light to heavy resistance to get the feel you want. And as a bonus, the flowing air is directed back at you to keep you cool as you exercise.

  • Handle Adjusts from Light to Heavy Resistance
  • Built-In Fan Cools as You Go

See Your Progress with Each Stroke

Large LCD Window

Glance at your workout progress as you row. You'll see key stats like strokes per minute, total strokes, distance, time, and calories burned.
Set workout goals before you begin. Then watch progress happen with each stroke.

  • LCD Display
  • Key Stats At-a-Glance

Fold it up and walk away—in one easy step.

SpaceSaver® Design

Fold it up and walk away—in one easy step. With our SpaceSaver® design you free up precious floor space in seconds. Because when you're done, you're done.



This non-slip handle is ergonomically designed to cut down on fatigue and offer a comfortable workout experience with the added padding.


Experience a smooth, steady bike pedal stroke with the flywheel made to perform.


Built with lightweight, durable material, the 550R features an oversized steel seat rail.


Work out in comfort with this cushioned seat. Adjust it to find the perfect fit.


Designed to keep your feet in place, these footrests are built with adjustable straps to increase stability.

Transport Wheels

Moving your rower out of the way is fast and easy with the front mounted transport wheels.


The 550R accommodates up to 250 pounds.


The ProForm® 550R is protected with a 5-Year Frame Warranty and 90-Day Parts & Labor Warranty.


Warning: This product contains one or more chemicals known to the State of California to cause cancer, birth defects, and other reproductive harm.


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