Lose Weight With These Elliptical Workouts
Here are quick elliptical workouts that can be done before or after your work day and in between family time and bedtime.
Elliptical: The Best Low-Impact Exercise Machine
People seem to appreciate an elliptical because it can deliver a robust cardio workout without the impact on joints that are experienced with other machines.
Top 10 Mistakes To Avoid On Your Elliptical
Focusing on these 10 mistakes to avoid can help you make the most of what your ProForm elliptical has to offer and reach your fitness goals.
Blogger Highlight: The Foodie Runner’s Nutrition Plan For Runners
I’m sharing what I think are the most important guidelines for a runner’s nutrition and a sample of what my running and eating schedule looks like.
ProForm Treadmill Maintenance Guidelines For Your Home Gym
UPDATED, June 29, 2022 – Discover preventative ProForm treadmill maintenance steps you can take to prolong the life of your treadmill and keep it safe for regular use.
ProForm Valentine’s Day Flash Giveaway
Official Rules NO PURCHASE NECESSARY. A PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. 1. Eligibility ProForm Valentine’s Flash Giveaway (the “Giveaway”) is open only to legal residents of...
Frequently Asked Questions: SMART HIIT Trainer Pro
We have compiled a list of our customer’s most frequently asked questions about the SMART HIIT Trainer Pro to make your decision-making even easier.
Frequently Asked Questions: Performance 600i Treadmill
Enhance the way you workout and watch your fitness performance hit new heights with the Performance 600i Treadmill.
Blogger Highlight: The Foodie Runner’s 5 Tips To Stay Active During The Holidays
Today I’m sharing 5 tips to help you stay active during the holiday season, so that you can end the year on a happy and healthy note!
What Are Plyometrics And How They Can Benefit You
Learn more about plyometrics, their benefits in health and fitness, and how to get started in safely incorporating them into your exercises.
