To help you prepare and make the most of your commitment to working out, consider these common exercise mistakes that beginners tend to make.
If you’re like me, and you just hate going to the gym for one reason or another, do yourself a favor and check out the SMART Pro 5000 treadmill.
Below we’ve listed some frequently asked questions about the SMART Pro 9000 treadmill to make sure your ProForm purchasing experience runs smoothly.
Here you’ll see how the Performance 600i treadmill offers the perfect fitness solution for people who suffer from knee and joint pain because of arthritis.
You can rely upon ProForm and iFit to help you achieve your ideal back-to-school body, as well as the improvement of yourself and your entire family.
The Pro 5000 Treadmill may be the cure to avoid exercise boredom, and these seven tips will help you understand why and what to do about it.
When you use a foam roller before and after workouts, you increase blood circulation and loosen tight muscles and connecting tissues.
iFit offers you healthy and easy recipes that can be made within minutes. Try this easy breakfast recipe, New Zealand Breakfast Toast.
A total-body bootcamp with iFit can help you burn some serious calories and help you build strength, agility, and endurance.
iFit Dietitian, Megan Ostler, has been kind enough to share her snack recommendations that’ll satisfy you without breaking your calorie bank.
HIIT workouts can help you achieve the results you want in less time than a traditional workout routine. You just need to be willing to put in the sweat.