Follow these at-home workout moves with detailed instructions how to perform each exercise by our iFit trainer, John Peel.
To continue the celebration and honor the incredible veterans who have served and died for our country, here are 9 ways we can proudly honor Memorial Day.
In a way to support the health and safety of people during COVID-19, iFit has donated 1 million medical-grade surgical masks to the State of Utah.
Here are 7 Mother’s Day ideas to try so you can show your love and appreciation for your mother while responsibiliy and safely being in isolation.
Exercise can be one of your best defenses against depression during the coronavirus outbreak and social isolation––making you happier and healthier.
Meeting your fitness goals is one thing; having the support system inside and outside your home gym is another. With the iFit Community, you’re never alone!
Combine your daily home workout with exploring a new area of the world, and what better place to check out than Easter Island for Easter.
Try incorporating these effortless ideas and recipes into your daily routine to start your journey towards a healthier, not busier, life.
You can stay sane while in quarantine by utilizing these three ways, and avoid letting these tough times take over your life.
Test your rowing abilities with your choice of global and studio workouts as your virtual trainer auto adjusts your 750R Rower for each workout.
We turned to Runner’s World, the indisputable running authority, to help us figure out what it takes to become and train as a first-time runner.