Blog | Smart Fitness Starts Here

July 16, 2018

9 Tips To Burn Maximum Calories on Your Elliptical

Burning calories with an elliptical can help you lose weight and cut fat for a leaner body. Here are 9 ways to maximize the calorie burn on your elliptical.

Fitness

June 18, 2018

Beginner’s Guide To iFit

Are you new to iFit or maybe you’re still trying to figure it out? Here are a few simple tricks to get the most out of your new app.

Exercise Equipment / Fitness

May 15, 2018

Giveaway Official Rules

Giveaway is open only to legal residents of the fifty (50) United States who are 18 years or older at the time of participation.

10-Minute Treadmill Workouts For Beginners

Fitness

March 22, 2018

10-Minute Treadmill Workouts For Beginners

Embark on your journey to wellness with these two 10-minute treadmill workouts designed for beginners that’ll be sure to challenge you.

9 Mistakes To Avoid For Best Results On Your Exercise Bike

Exercise Equipment / Fitness

March 19, 2018

Avoid These 9 Exercise Bike Mistakes

You may not realize that you can make mistakes while riding an exercise bike and it may even reduce the effectiveness of your workout.

Elliptical: The Best Low Impact Exercise Machine

Exercise Equipment

February 5, 2018

Elliptical: The Best Low-Impact Exercise Machine

People seem to appreciate an elliptical because it can deliver a robust cardio workout without the impact on joints that are experienced with other machines.