Proform Blog

Fitness Plateaus And How To Overcome Them

Fitness Plateaus And How To Overcome Them

Have you been consistent with your workout, but have stopped seeing results? You may have hit a fitness plateau. The first few weeks or months of an effective fitness plan is usually rewarding—fat melts...

9 Do’s And Don’ts Of Fitness For Beginners

9 Do’s And Don’ts Of Fitness For Beginners

It’s never too late to begin your fitness journey. If you’re brand new to working out or looking to change up your routine, consider these do’s and don’ts of fitness to guide you on...

Tropical Protein Drink That's Actually Good For You

Tropical Protein Drink That’s Actually Good For You

Drift into a state of bliss with a tropical, frozen drink that’s actually good for you! iFit® brings to you this delicious recipe that is high in Vitamin C, thiamin, and protein, which is...

Travel To Machu Picchu With iFit

Travel To Machu Picchu With iFit

Have you ever wanted to travel to Machu Picchu in Peru, but haven’t had the chance to yet? Or maybe you’ve been there before, but it’s been awhile? Now you can see Machu Picchu...

Lose Weight With These Elliptical Workouts

Lose Weight With These Elliptical Workouts

Combining a healthy nutrition plan with a regular fitness routine is bound to give you results. And working out on an elliptical can help you get these results. Staying consistent promotes long term weight...

Don't Just Look Good, Feel Good

Don’t Just Look Good, Feel Good

Living a healthy lifestyle means so much more than just looking good. The feeling of being able to move around without aches and pains, the satisfaction of being active with your family without having...

Stop Running And Start Incline Training

Stop Running And Start Incline Training

Are you someone that hates running? Then don’t! Simply use your ProForm treadmill incline, and get an amazing, low-impact workout without ever having to run again. Burn more calories, scorch fat, strengthen your heart,...