Featuring Hannah Eden For Women’s History Month
For years, Hannah has worked on her craft as a coach and CrossFit® athlete. In 2014, she began competing at an elite level, becoming one of the Top 100 Fittest Women in the Southeast Region of the U.S. Shortly after, she started PumpFit Club––a boutique, upscale facility that hosts group sessions with a unique approach to HIIT training. That experience, combined with her knowledge in free-weight training and olympic lifting, is what makes Hannah one of the top fitness leaders today. You can expect her workouts to be a little wild, sometimes inappropriate, and always a good sweat.
On a deeper note, watch Hannah’s experience in Iceland below as she challenges herself and pushes her own limits to bring awareness to an important cause that is close and dear to her heart.
Work out With Hannah On iFit
The thing with Hannah is that she gives 110% to every single workout and she exuberates that kind of motivation into her iFit workouts. She’s not just instructing you, she’s joining you on your fitness journey. See yourself:
Explore Hannah’s challenging workouts for yourself and learn all about the marvelous locations that she takes you with iFit.
Hannah, along with Jonnie Gale, will coach you through 18 workouts over the span of 6 weeks. You’ll focus on strength while soaking up the untouched beauty of Iceland as you work out.
This is Hannah’s beginner to intermediate program where you’ll complete 4 workouts a week for 4 weeks. Hannah will coach you through interval and endurance walks, steep incline hikes with recovery walks, and mobility stretches at the end of each week. Along the way, you’ll experience beautiful sights, including Chilata Lake, Tunupa Salt Flats, Puritama Hot Springs, and Kasiri Lagoon.
Hannah Eden and husband, Paulo Barreto, will coach you over the next 6 weeks with 4 workouts each week. Each day during the week you will alternate between a run and a strength workout. Paulo will lead you through endurance, interval, and fartlek-based runs, while Hannah will tackle your total-body strength workouts on alternating days.
Hannah’s iFit Live Schedule
Don’t forget to check Hannah’s iFit Live Schedule this week! Hannah has the energy you need to power you through your week with a workout. Her Live Schedule for the third week of March is:
THURSDAY, March 18th
12:00 pm – Carvoeiro Endurance Run, Portugal; 30:21 minutes
FRIDAY, March 19th
12:00 pm – Chefchaouen Steady State Run, Morocco; 28:29 minutes
TUESDAY, March 23rd
12:00 pm – Fez Medina Tempo Run, Morocco; 28:25 minutes
Stay Accountable With Hannah
For when your motivation takes a little dip in the middle of the week, give yourself a quick reminder why you keep pushing forward even when we don’t feel like it. Stay accountable with adding Hannah’s wallpaper to your mobile, tablet, or desktop because little reminders can go a long way even when you least expect it.
Download your wallpaper below:
Mobile Android Wallpaper
Mobile Apple Wallpaper
With so much uncertainty in life, at least you can count on Hannah to show up and give you that much-needed motivation to stay on track with your goals, be it with your fitness or life goals in general. She’s that positive influence that we all need, and we’re so happy to have Hannah Eden on our team!
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