Meeting your fitness goals is one thing; having the support system inside and outside your home gym is another. With the iFit Community, you’re never alone!
Combine your daily home workout with exploring a new area of the world, and what better place to check out than Easter Island for Easter.
We turned to Runner’s World, the indisputable running authority, to help us figure out what it takes to become and train as a first-time runner.
The mental qualities of a competitor such as anxiety, confidence, and motivation make a large difference between a “good” athlete and an “elite” athlete.
You can easily avoid these common workout mistakes to achieve your goals faster and make working out something you can actually look forward to.
Say no more and keep going strong all year long with turning your New Year resolutions into a lasting Revolution with ProForm+.
Global sites that were once an unattainable experience are now close within your reach with a simple touch of a button, thanks to iFit.
Burn off those extra holiday calories with cardio HIIT intervals and dumbbell exercises with the Costa Rica Cardio HIIT Series with AnaMaria Ramirez.
iFit trainer, John Peel, always practices recovery. Here he shares his 3 favorite tips that help him to recover after a long run or weightlifting workout.
Running a marathon tests your limits physically and mentally. So, it’s a good idea to have these tips in mind before you get started.